BIO-Nutrition DNA Test from The BioHacking Clinic

These nutrients support immune function, energy production, and cell repair. A balanced diet prevents deficiencies, reduces chronic disease risk, and promotes overall well-being. However, some individuals experience nutrition and diet-related concerns, which are varied and manifest in many ways. Issues such as poor nutrient absorption, food intolerances, and imbalanced macronutrient intake can lead to problems such as low energy, digestive discomfort, and unhealthy weight fluctuations. Some individuals may have difficulty with metabolising certain nutrients, like fats, proteins, or carbohydrates, resulting in insufficient energy for daily activities. Others may experience vitamin or mineral deficiencies that can impact immune function, mental clarity, or muscle health. If left unaddressed, these nutritional concerns can contribute to long-term health issues, including metabolic disorders, digestive problems, or chronic fatigue.

Genetics can play a significant role in how the body responds to different nutrients and how effectively they are processed. For instance, some genes are linked to metabolism and energy balance, influencing how the body stores fat or burns calories. Other genes can affect tolerance levels of certain foods, determining whether a person can digest them effectively. Your genes can also impact folate metabolism, which is crucial for muscle repair and recovery, as well as influencing how efficiently the body metabolises fats and carbohydrates. Understanding these genetic connections can help individuals personalise their nutrition to maximise energy, recovery, overall health, and maintaining an ideal weight.